As Wayne Dyer said, “Healthy habits are learned in the same way as unhealthy ones – through practice.” When we want to build any habit, no matter how easy, we get scared of them. Building habits means making a ‘change’…
Deborah Bull said, “Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.” You know, having a…
Audre Lorde quoted that, “self-care is not self-indulgence, it is self-preservation.” Nowadays, everyone is too busy to just get some time for themselves. Spending time, especially for their own, has now become very much needed. Because the stress level in…
Shannon L. Alder quoted that “Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self taught in the art…
There is a quote of Leo Tolstoy which goes like- “Boredom: The desire for desires”. We all face boredom at some point in our lives. It is a feeling that occurs when we don’t have not much exciting things to…
“Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is!” — Dita Von…
Negative thinking is a mindset which can be changed easily if we can identify the reason and wish for it. There are several reasons of someone being negative. Such as, growing up in a house where negativity is usual or…
Accepting compliments with grace is a valuable skill we should acquire. It can make our conversations better and enriching. When we hear positive things about ourselves, it boosts our confidence. When you accept compliments positively, it helps you feel better…
As Laurie David said, “A great dinner must include not only yummy food, but good conversation.” Have a better conversation means not just mix and match some words. It is more that that. To make it an interesting conversation we…
Paul Thomas Anderson stated that, “How do I respond to criticism? Critically. I listen to all criticism critically.” Criticism is something we all face, it’s like a part of the journey where people give us feedback, both positive and negative…
